Browse Classes

Therapeutic Pilates for injury rehabilitation and prevention.

Learn the art of eight limbs. Striking techniques, clinch work, and conditioning.

Ground fighting and submission grappling. Technical rolling and positional sparring.

Mixed martial arts sparring for experienced students.

Express emotion through fluid movement. Technique, improvisation, and choreography.

Urban dance styles with attitude. Learn the latest moves and freestyle.

Journey inward with guided visualization and mindfulness practices.

Vibrational therapy with crystal bowls and gongs. Deep relaxation and energetic healing.

Dynamic flowing sequences linking breath with movement. Build strength and flexibility.

Gentle passive stretches held for longer periods. Perfect for deep relaxation and recovery.

High-intensity interval training for maximum calorie burn.

Learn proper lifting technique and build a strong foundation.

Constantly varied functional movements at high intensity.

Master the snatch and clean & jerk.

Full-body workout on the reformer. Build core strength, flexibility, and posture.

CK Yoga, 42 Crown Street, Sydney

A 50-minute mat Pilates class focused on core strength, alignment, and controlled movement.

CK Yoga, 42 Crown Street, Sydney

45-minute guided breathwork and meditation session for stress relief and mental clarity.

CK Yoga, 42 Crown Street, Sydney

An energising 60-minute power yoga class to kickstart your day. All levels welcome.

CK Yoga, 42 Crown Street, Sydney

A gentle 75-minute session combining yin yoga and restorative poses. Perfect for recovery days.

Weekly online Kundalini yoga with kriya, mantra, and meditation. Open to all levels worldwide.

Fitzroy Wellness Collective, Melbourne

Small-group reformer Pilates in Fitzroy. Focus on core strength, alignment, and injury rehab.

Byron Spirit Retreat, Byron Bay

A 2-hour immersive session combining gentle yoga, breathwork, and crystal bowl sound healing in the Byron hinterland.

Bondi Yoga House, Sydney

Start your day with a powerful Ashtanga primary series as the sun rises over Bondi Beach.

Venice Beach, Los Angeles

Sunrise yoga on the beach with hybrid streaming option.

Manhattan Flow Studio, New York

A dynamic power yoga class in the heart of Manhattan.

Serenity Yoga Studio, San Francisco

An exclusive small-group session for committed practitioners. Advanced techniques and personalized adjustments.

Join our weekly online meditation circle from anywhere in the world.

Downtown Fitness, San Francisco

High-energy kickboxing workout to burn calories and build strength.

Serenity Yoga Studio, San Francisco

Build core strength and improve posture with foundational Pilates exercises.

A slow, meditative practice to unwind and release tension after a long day.

Serenity Yoga Studio, San Francisco

An energizing morning flow to start your day with intention and strength.